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Fall term registration for Dalplex fitness and wellness programs is now open!

Swim lessons, spin class, climbing programs, yoga classes, first aid classes, squash lessons, kettlebells, boot camps and more - it's all starting in September and you can register today!

Plus check out the convenient options for faculty and staff - get your work out in before, during or after work!

Before work:
-Early Bird Boot Camp, Mon & Thurs from 6:15-7:15am starting Sept. 22
-Rise And Shine Yoga, Tues & Thurs from 7-8am starting Sept. 23

Lunch time:
-Foam Rolling Release, Tues from 12:05-1pm starting Sept. 23
-Kettlebells, Tue & Thu from 12-1pm starting Sept. 17
-Posture Plus, Mon & Wed from 12-1pm starting Sept. 22

After work:
-HIIT Boot Camp, Mon & Wed from 6pm-7pm starting Sept. 22
-Kickboxing, Thu from 6-7pm starting Sept. 19
-Squash Lessons, Mon from 7-8pm starting Sept. 29

For more details, visit our website: www.dalplex.ca.

To register, call 494-3372 or register online: