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Managing Personal Energy (for Academic Staff)

Posted by Human Resources on November 20, 2013 in Human Resources

NOTE: This program is targeted toward H's academic staff.

Participants will be able to plan and execute daily specific rituals that increase their overall capacity through the management of the four realms of energy.

Identify which energy dimensions are currently subject to either “overtraining” or “under training”

Establish regular and consistent activities or rituals to ensure needed recovery or expenditure in each realm.

To register please go to: