February is “Move More Month” at H
The Langille Athletic Centre offers some great programs and classes. During the Month of February, we will be offing some complementary classes for you to try and love.
Friday, February 1st at 12:00PM – Free Butts and Gut Fitness Class
Monday, February 4th at 5:00PM – Free Yoga
February 11 – 15 Pedometer Challenge (see below)
Monday, February 20th at 5:00PM – Free Zumba Class
Monday, February 25th at 12:00PM – Free Lunch Time Fitness Class
For information about our classes, challenges or membership, please stop by the Langille Athletic Centre or call Ashley at 893-6660 or Ashley.simms@dal.ca.
Pedometer Challenge:
At 12:00 p.m. on Monday, February 11th we will begin the H Agricultural Campus Pedometer Challenge. The goal of the challenge is to move more! At the end of the challenge the person with the most steps will win a 10-visit punch pass to the Athletic Centre.
To be part of the challenge, please register with Ashley at the Langille Athletic Centre prior to the 11th. The challenge will finish at noon on Friday the 15th; participants will need to submit total number of steps to Ashley.simms@dal.ca by 12:30 p.m. to qualify for the challenge and prize.
The Langille Athletic Centre will have limited amount of pedometers to borrow.
Recent News
- AC graduates driving innovation and growth in the Dairy Industry with Lely North America
- Homecoming 2024 Photo Recap
- Hall of Fame inducts four new members
- 2024 Blue & Gold Awards presented
- Honouring Indigenous Knowledge: Community Food Systems in the Philippines
- Food Services Reading Week Hours ‑ November 11 ‑ 15, 2024.
- Cultivating Healing: Growing Through Grief
- United Way Campaign Update